![]() ![]() You can also show your baby how it’s done by gently moving them from side to side and then onto their backs, so they’re used to the movement. However, always remember to watch your baby carefully during these sessions. You can later extend tummy time to periods of up to 15-20 minutes at a time. Start by slowly introducing your baby to tummy time by placing them face-down on your lap for a couple of minutes each morning. This will prove important when she later needs it for that big push onto their other side, preventing them from becoming stuck in an uncomfortable position while sleeping or lying in their crib alone. Making sure your little one gets plenty of time on their stomach helps them build strength in their back, neck and arms. Simply identify their preferred side from looking at which direction they automatically lean towards and encourage them to complete the move without giving up. This is a good starting point for helping them improve this skill. Your baby will naturally start to learn to roll on one side when they develop greater mobility. The important thing is that you encourage and positively reinforce their new-found ability to roll over. Whether you’re wiggling their favourite stuffed toy as an incentive or showing them how it’s done by rolling over yourself, it’s really up to you. And what better way to do this than through play! This will ensure there are absolutely no gaps for your baby to get stuck in or trapped.Īs rolling over is an essential milestone for your little one’s healthy development, you should encourage your baby to roll and develop this skill further. A good sign of a safe baby mattress is if you actually have to squeeze it inside the crib. There should be less than two fingers between the side of the crib and mattress at all times. As mentioned before, eliminate all loose materials that could cover the baby’s face or tangle them up, like sheets, blankets and soft items like pillows and stuffed toys.Īlso, make sure the mattress fits the crib snugly with no gaps down the side of the bed. Once you’ve transitioned your baby out of the swaddle, the next tip is to take care of safety in the crib. Luckily, there are many swaddle transition products on the market that help you gradually accustom your baby to a new sleeping phase.Īre you interested in swaddle alternatives that produce a cozy, womb-like environment for your baby to keep them safe when they start rolling over at night? Check out sleeping sacks for babies, arm-out swaddles, or the Zipadee-Zip.īrowse Our Organic Zipadee-Zip Collection However, most babies at this stage are not yet ready for a sleepsuit as they still enjoy the warmth of the swaddle and the safe, cozy sleeping environment it provides. This is why our first and most important tip is to stop swaddling as soon as you see the first signs of your little one trying to roll. As well as increasing the chance of overheating, your baby rolling on their tummy during sleep can get them tangled, covering their faces and increasing the risk of suffocation and SIDS. When done correctly, swaddling can be an effective technique to help calm infants and promote sleep, however, loose kicked-off swaddle in the crib can be a huge risk factor. When your baby starts to roll around during sleep, frequently fidgeting to free their arms from the swaddle position, it’s a high time to stop swaddling. Is Your Baby Rolling Over? Time to Stop Swaddling! To help parents during this milestone, we’ve prepared a list of 6 tips to help you appreciate your little one’s new skill without unnecessary stress.ġ. This is partly because many experts claim that sleeping on their backs is the safest position for babies at night, minimizing the risk of sudden infant death syndrome (SIDS). While this is a completely natural process and an important milestone that all babies go through, it’s also natural for parents to worry about their babies rolling over at night when they’re not able to help them. Rolling the other way around, from back to tummy, requires more neck and arm strength and is usually achieved about a month or two later. While you’re likely to be impressed by their new-found strength and agility, you may rethink your initial excitement when you consider the impact on their safety.īabies usually learn how to kick themselves over from their tummy to their back when they’re about 4 or 5 months old. One of these moments is when your little one first flips themselves over onto their front. However, other milestones bring with them a certain amount of concern! Many of these are extremely exciting occasions, such as your baby’s first laugh or when they’re finally able to sit upright without support. As your baby grows, there are countless little milestones worth celebrating as they constantly develop new skills and abilities.
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